This is a reassuring post.
There is a section in this blurb below taken from the internet that I highlighted that sticks out to me and makes so much sense personally. I truly believe this is what happened to me. I have been living with a heaviness of sadness and depression most of my life.
Unfortunately, for most of us our emotional pain started way before we could comprehend what was happening to us. We just lived with what the symptoms produced from the pain, i.e. shame, guilt, condemnation and did our best to carry on with life. We took other avenues in life, some not healthy, that were not originally intended for us to take to cope with the pain.
We all used different techniques to survive to suppress and temporary ease the pain. We became creative in our ways in our own minds (as for me) how to block out the pain during and after. How to stuff the agony. Eventually our hurting heart became a part of us. We accepted it. We shut down our feelings. All the while deep down knowing something was still wrong and still very painful.
As we became older, we grew seemingly outward. We aged. Our depressed heart unfortunately of pain remained at the age it was hurt so long ago. It never caught up to our outward growth.
But that was NOT God's intention. God intends for us to live with a heart that is full of life and joy. We can have our heart back to its original state! Amen! I believe that. I am on the way to receiving back what was stolen from me. But first until we realize that there is a problem and seek help, the emotional pain will remain.
Does getting out of bed seem to be harder each day? Is visiting with friends a challenge? No matter how much you try, do you feel "stuck"? You're not alone. Millions of people suffer from depression, including Christians. Feeling weighed down by stress is normal, but God designed your heart to rebound from such stress. Sometimes, though, you're pressed down for so long that your heart becomes depressed, unable to bounce back without intervention. At this point, you need to seek help from friends, Christian counselors and you may need to use medication. The best help, however, is from the One who knows your pain, cares deeply for you, and is able to heal. His help is always free and always available.
The Bible has many examples of God's people who were depressed. You can follow their example by crying out to God, by remembering His faithfulness, and by putting your hope in Him. In your darkest hour, He won't abandon you. He's beside you, even when you can't feel Him. Ask Him to remind you of His presence when the loneliness seems unbearable. He will reassure you − maybe through His Word or maybe through a friend.
.................................................................................................................................................... I Got The Joy!


























